|Wellness Consult 3 month
This option is best suited for the person who has unresolved health issues, chronic conditions or multiple symptoms and diagnosis who needs long term support and accountability.
|This service includes an extensive food and lifestyle review, a one-hour consult each month, unlimited email support and written recommendations and resources to help the client reach their goals.|
|Wellness Consult one time
This option is best for the person who just wants to fine tune their existing health program and is motivated to make change without support
|This service includes a food and lifestyle review, a one-hour consult and written recommendations and resources. Note: This does not include unlimited communication after consult.|
This option is for anyone who is not interested in an extensive review but would like to discuss ongoing health issues or ways to improve existing methods of self-care.
|Includes a brief intake and a one-hour consult plus emailed resources.|
This option is for groups of 15 or less and are given at your specified location (home or business)
|This service includes a 60-minute talk on the subject of your choice plus a 30-minute Q and A. Each attendee receives a guide to eating whole food (to include shopping guides), a guide on better sleep and 10% off any future health coach services.
|Grocery Store Walk-Through||This service includes a one-hour consult at a grocery store geared towards explanation of whole foods, what is best and where to find them.